Keto

KETO CHEDDAR FLAT BREAD | PITA BREAD

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FOR MORE INFO CLICK LINK BELOW
https://linktr.ee/Mylowcarbrecipesjourney

FOR WRITTEN RECIPES HERE https://mylowcarbrecipesjourney.blogspot.com/

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FOR SHOPEE USER (Philippines)
#ShopeePHAmbassador
Chickpea flour https://shp.ee/a92r9dc
Allulose sweetener https://shp.ee/rtfib2f
*ALMOND FLOUR Pancakes
:500g https://shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:500g https://shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
:100g https://shp.ee/zfw7rwp
* COCONUT FLOUR PANDESAL MIX
:500g https://shp.ee/28gg2cx
ALMOND FLOUR PUTO MIXTURE
:100g https://shp.ee/yzf5f9h
COCONUT FLOUR PUTO MIXTURE
:100g https://shp.ee/gqw8bn7
COCONUT FLOUR LOAF BREAD MIXTURE
500g https://shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR https://shp.ee/3gy5te2
FIBER SYRUP https://shp.ee/kd9bywp https://bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend https://shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend https://shp.ee/mpja6si
UNSWEETENED CHOCOLATE https://shp.ee/ar9n68x
Cacao nibs https://shp.ee/y6d34r7
KETO MAPLE SYRUP https://shp.ee/47dg5i2
https://shp.ee/qt9z362
For high quality hand blender https://shp.ee/32i68mn
16 liters mini oven https://shp.ee/jutrnzt

FOR KETO INGREDIENTS PLATFORM FOR LAZADA AND SHOPEE https://lowcarb.s.ecomobi.com/my-choice

FOR AMAZON (international)
Follow my Amazon page here ➡️ https://www.amazon.com/shop/mylowcarbrecipesjourney

8 in 1 mini oven https://amzn.to/3eqWXOp
High quality hand blender https://amzn.to/3haSX54
Mini food processor https://amzn.to/34E2sUA
Carb quick https://amzn.to/3dtI6mb
Lily’s dark chocolate sweetened by stevia https://amzn.to/3ahlXpi
Lily’s dark chocolate chips sweetened by stevia https://amzn.to/3xatsZ9
Organic Almond flour https://amzn.to/3skL68R
Organic Coconut flour https://amzn.to/3mTgTwo
Vital wheat gluten https://amzn.to/3dqaeqA
Xanthan gum https://amzn.to/3uVFXFN
Allulose sweetener https://amzn.to/3x4O191

Disclaimer: all the product link above, I got small commissions if you buy , thank you and god bless

MACROS
NET CARB : 2g
FIBER:1.7g
FATS:13g
PROTEIN :13g
NET CALORIES 200

Ingredients
350 grams cheddar cheese (Less fat)
80 grams cream cheese
1 cup almond flour (112g)
2 tbsp coconut flour (14g)
1/2 tbsp baking powder (6g)
1 large egg and 1 egg white

MACROS
CARBOIDRATI NETTI: 2g
FIBRA: 1,7 g
GRASSI:13g
PROTEINE: 13 g
CALORIE NETTE 200

ingredienti
350 grammi di formaggio cheddar (meno grasso)
80 grammi di formaggio spalmabile
1 tazza di farina di mandorle
2 cucchiai di farina di cocco
1/2 cucchiaio di lievito per dolci
1 uovo grande e 1 albume

MACROS
GLUCIDES NET : 2g
FIBRE:1.7g
GRAISSES : 13 g
PROTÉINE :13g
CALORIES NETTES 200

Ingrédients
350 grammes de fromage cheddar (Moins de gras)
80 grammes de fromage à la crème
1 tasse de farine d’amande
2 cuillères à soupe de farine de noix de coco
1/2 cuillère à soupe de levure chimique
1 gros oeuf et 1 blanc d’oeuf

MACROS
NET CARB: 2g
FIBRA: 1,7g
GORDURAS: 13g
PROTEÍNA: 13g
CALORIAS LÍQUIDAS 200

Ingredientes
350 gramas de queijo cheddar (menos gordura)
80 gramas de queijo cremoso
1 xícara de farinha de amêndoa
2 colheres de sopa de farinha de coco
1/2 colher de sopa de fermento em pó
1 ovo grande e 1 clara de ovo

MACROS
CARBOHIDRATOS NETOS: 2g
FIBRA: 1,7g
GRASAS: 13g
PROTEÍNA: 13g
CALORÍAS NETAS 200

Ingredientes
350 gramos de queso cheddar (menos grasa)
80 gramos de queso crema
1 taza de harina de almendras
2 cucharadas de harina de coco
1/2 cucharada de levadura en polvo
1 huevo grande y 1 clara de huevo

מקרו
פחמימה נטו: 2 גרם
פיבר: 1.7 גרם
שומנים: 13 גרם
פרוטאין: 13 גרם
קלוריות נטו 200

רכיבים
350 גרם גבינת צ’דר (פחות שומן)
80 גרם גבינת שמנת
1 כוס קמח שקדים
2 כפות קמח קוקוס
1/2 כף אבקת אפייה
1 ביצה גדולה וחלבון אחד

ماكروس
صافي الكربوهيدرات: 2 جرام
ألياف: 1.7 جرام
الدهون: 13 جرام
البروتين: 13 جرام
صافي السعرات الحرارية 200

مكونات
350 جرام جبن شيدر (دهون أقل)
80 جرام جبنة كريمية
1 كوب دقيق لوز
2 ملعقة كبيرة طحين جوز الهند
1/2 ملعقة كبيرة بيكنج بودر
1 بيضة كبيرة و 1 بياض بيضة

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